- Expensive skincare products aren’t always more effective—what matters most are the active ingredients and their formulations.
- Natural ingredients aren’t automatically better; some can irritate, while scientifically developed ingredients are often more stable and effective.
- Sunscreen is essential daily, even on cloudy days, as UV rays can still penetrate and cause skin damage.
- Oily skin still needs moisturiser—skipping it can increase oil production and breakouts rather than reduce shine.
Skincare advice is everywhere—beauty blogs, social media influencers, and even well-meaning friends all seem to have their take on what’s best for your skin. But with so much information floating around, how do you know what actually works and what’s just clever marketing?
Many skincare myths have been passed down for generations, from pricey serums to DIY remedies, often without any real scientific backing. Some myths can be harmless, but others might stop you from achieving the best skin possible. That’s why we’re here to separate fact from fiction and uncover what makes a difference in your skincare routine.
Let’s dive into some of the most common skincare myths and reveal the facts that dermatologists swear by.
Myth 1: Expensive Products Always Work Better
Many assume that the more expensive a skincare product is, the better the results will be. Luxury brands often market their products as having superior ingredients, promising a youthful, glowing complexion. But does a higher price tag mean better skin care?
The truth is, skincare effectiveness isn’t determined by cost—it’s all about the ingredients. Many affordable brands use the same active ingredients in high-end products, sometimes in higher concentrations. Dermatologists often recommend looking at ingredient lists rather than branding. For example, a $20 vitamin C serum with the correct formulation can be as effective as a $200 luxury version.
Of course, some high-end skincare lines invest in advanced research, patented technologies, and luxurious textures, which may justify the cost. But if you’re after results rather than aesthetics, checking for clinically proven ingredients is far more important than the brand name or price tag.
Myth 2: Natural Ingredients Are Always Better
Many people believe that if a skincare product is labelled as “natural,” it must be safer and more effective than synthetic alternatives. While some natural ingredients can be beneficial, this isn’t always true. Certain natural substances can be irritating, ineffective, or even harmful to the skin.
Take lemon juice, for example. It’s often promoted as a natural skin brightener, but its high acidity can cause irritation, sensitivity, and long-term damage. Similarly, coconut oil is a popular natural moisturiser, but it’s highly comedogenic, meaning it can clog pores and lead to breakouts—especially for those with acne-prone skin.
On the other hand, some lab-created ingredients have been specifically developed to be stable, effective, and safe for skincare use. For instance, collagen for skin is often included in skincare products and supplements to help support skin elasticity and hydration. While the body naturally produces collagen, its levels decline with age, leading to fine lines and sagging. Well-formulated collagen products, along with other scientifically backed ingredients like peptides and hyaluronic acid, can play a role in maintaining a youthful complexion.
Rather than assuming natural is always better, focusing on ingredients with proven benefits, whether from nature or a laboratory is essential. Skincare should be about effectiveness, not just marketing buzzwords.
Myth 3: You Don’t Need Sunscreen on Cloudy Days
Sunscreen is often seen as a summer essential, but many people skip it on cloudy or cool days, assuming UV exposure isn’t a concern. This is one of the biggest skincare myths. The sun’s ultraviolet (UV) rays can penetrate clouds, meaning your skin is still exposed even when the sky looks grey.
UVA rays, which contribute to premature ageing, and UVB rays, which cause sunburn, are present year-round. Up to 80% of UV rays can pass through clouds, meaning you could still accumulate skin damage without realising it. Over time, this damage can lead to wrinkles, pigmentation, and even skin cancer.
The best approach is to wear sunscreen daily, regardless of the weather. Dermatologists recommend using a broad-spectrum SPF 30 or higher as the last step in your morning skincare routine. If you spend long hours outdoors, reapplying every two hours ensures continuous protection.
Sunscreen isn’t just about preventing sunburn—it’s one of the most effective anti-ageing and skin-protecting products. So, don’t skip the SPF, whether it’s cloudy, rainy, or even snowing.
Myth 4: Drinking Water Alone Keeps Your Skin Hydrated
You’ve probably heard that drinking eight glasses of water daily is the secret to glowing, hydrated skin. While staying hydrated is vital for overall health, drinking water alone won’t directly improve skin moisture levels.
Skin hydration depends on a combination of internal and external factors. While drinking enough water helps maintain bodily functions, it doesn’t guarantee that your skin will retain moisture. The outermost layer of the skin, known as the stratum corneum, relies more on external hydration from moisturisers and serums rather than just water intake.
Moisturisers work by trapping water in the skin and preventing it from evaporating. Ingredients like hyaluronic acid, glycerin, and ceramides help to draw moisture into the skin and strengthen its protective barrier. On the other hand, harsh weather, hot showers, and over-cleansing can strip the skin of its natural oils, leading to dryness and irritation.
A good skincare routine involves more than just drinking water—it includes using the right products to lock in moisture. If you want truly hydrated skin, focus on a combination of hydrating skincare products, a balanced diet, and drinking enough water to support your overall health.
Myth 5: Oily Skin Doesn’t Need Moisturiser
It’s a common misconception that people with oily skin should skip moisturiser to prevent breakouts or excess shine. In reality, avoiding moisturiser can make the skin oiliness worse.
When the skin lacks hydration, it compensates by producing even more oil to protect itself. This can lead to clogged pores, breakouts, and an unbalanced complexion. The key is choosing the right type of moisturiser—lightweight, non-comedogenic formulas work best for oily and acne-prone skin. Ingredients like hyaluronic acid, glycerin, and niacinamide help hydrate without clogging pores or making the skin greasy.
Gel-based or water-based moisturisers are excellent for oily skin because they absorb quickly and provide hydration without heaviness. Instead of skipping this essential step, focus on finding a formula that balances your skin’s moisture levels without contributing to excess oil production.
Conclusion
With so much skincare advice out there, it’s easy to fall for myths that sound convincing but aren’t backed by science. Expensive products don’t always mean better results, natural ingredients aren’t always superior, and skipping sunscreen on cloudy days can still lead to UV damage. Additionally, drinking water alone won’t hydrate your skin, and even oily skin needs a good moisturiser to stay balanced.
The best approach to skincare is to focus on well-researched ingredients and practices that genuinely benefit your skin. Rather than following trends or marketing claims, look for products and routines supported by dermatologists and scientific studies.
By understanding the difference between myths and facts, you can build a skincare routine that works, helping you achieve healthier, happier skin in the long run.
